Wednesday, May 15, 2013

Celiac Awareness Month: My Journey to Diagnosis

                      Today marks Celtic Celiac's 3 year Anniversary. 


In my first post I wrote "I hope that I can make this journey valuable to the Celiac and gluten intolerance internet community" and I truly believe I have. However, I can always do better in helping to spread awareness. Part of developing an awareness is sharing your story with others, and if it wasn't for the story of a friend's diagnosis I would have never have pressed to get tested for Celiac Disease. I have shared my story many times before, such as on my first anniversary of being gluten free and during my piece on Body Image and Celiac Disease but that has always been in bits and pieces. It has never been the entire story, and never touched on my actual process of diagnosis. Today, to make my 3rd year as a blogger, and to honor Celiac Awareness Month, I would like to share a bit more detail now about this journey, in hopes that my story can help someone else develop their own awareness.

Me, early 1990's 
I recall growing up that I always had an uneasy stomach. One of the key things I avoided because of the discomfort was dairy. It wasn't until after my diagnosis that I found out through research that this made sense, as early Lactose intolerance can actually be a indicator of Celiac Disease. I remember being a picky eater, but it wasn't until college in 2003 that things began to get really bad. Early in the first Semester of my Freshmen year I got a stomach virus and got very sick. Combined with the stress of being new to college, the loss of several friends to suicide in those first few months, and other factors I just never got back to being 'myself'. Celiac Disease, being Autoimmune condition can be 'triggered' by physical and emotional stressors in those who have the predisposition, and I would learn later that was the case. 

I had a new reality physically, and emotionally, and it wasn't one I was really ready to handle. At that time my mind was in a fog, and my body was physically deteriorating. I spent days in bed (or napping as often as I could) because I was in so much pain and far too fatigued to walk across the street to class, yet there were also days that would go by without me sleeping. I was stressed, overwhelmed, paranoid, irritable, angry, easy to upset, and depressed. I was having dizzy spells that would have me on the ground in seconds, and difficulty with motor coordination that had gotten a lot worse than it was in early childhood. I coughed and had a runny nose anytime I ate. I recall I developed a minor aversion to showering because I was fearful to see how much hair would fall out of my head this time. I was however best friends with the bathroom at this point, either vomiting or using it a good majority of the time. My skin was red and spotted. Overall, my entire body from head to toe ached, and in all honesty I was ready to take the route that several of my friends had and take my own life. I can't tell you how many notes had been scribbled out, or how many plans had been plotted in those early months, however, personally seeing the impact of this on others kept me from doing it. 
Me in June 2004, after gaining back
 a bit of the weight. Note the frail arms and legs,
and defined bones (far to skinny still). 



Most notably though, I was rapidly loosing weight, dropping down from from 165 pounds at the end of September 2003 to just under 110 around December 2003. Regardless of if I was a bit overweight at the beginning, dropping almost 50 pounds in about a 4 month period is NOT something anyone should do, let alone someone who is big boned and big busted, so there clearly was an issue. My friends began referring to me as the walking skeleton, and I was obviously not healthy. The reason behind this was I had basically stopped eating. Every time I ate I would be in agony. Most days I couldn't handle the pain and couldn't keep the food down. So, I stopped eating for the most part, only eating an apple or a yogurt or some carrots every day. I KNOW it wasn't healthy but this is how I coped. At the time, having been a larger kid most of my life I was a bit happy to be  so small but I knew deep down something was up. My weight would continue to drastically fluctuate until a few months after my diagnosis. 

I remember going to the university health center several times with complaints between September 2003 and December 2003 about the above, always to get the response of "Your doing it to yourself, there is nothing wrong with you", "it's just anxiety", "it's all in your head", "Your a medical mystery and we can't help you, no one can", and "you must have an eating disorder". My friend's were convinced I had an eating disorder, and wanted to stage an intervention. There was little support other than the concern that I was doing it all to myself from all directions. 

Being so young, feeling as if I  had no support what so every, and never having been one to seek out assistance from doctors I settled into a pattern that I thought managed what was going on: yoga, meditation, long walks, minimal eating and when I did eat eating healthy and slowly, and clamping down on any discussion of the pain or discomfort that I felt. I felt I would get no where, and was convinced that everyone thought it was all in my head, so why press it further? I continued for years like this, and gave up on seeking out a cause for what I felt every minute of every day.

A typical day for me from 2003 until 2010 consisted of some degree of chronic fatigue, depression, difficulty concentrating/thinking, and physical pain. Although it waxed and waned, as did my weight, I began to manage my symptoms by isolation and denial. I got real good at it, so good in fact that I doubt many of my friends realized this was the reason behind many of my quirks at the time. My social life had been impacted, as I didn't have the energy to do much or the belief anyone was truly there for me, yet I tried my best to still get out.

 At some point in College Celiac Disease was mentioned, but only as a pass thought by a doctor that saw me as a medial mystery. Then, in early 2007, right before my graduation from college, I made a new friend who had recently been diagnosed with Celiac Disease. She spoke to me about her experiences, spread her awareness and set a seed in my mind that I was not alone in my experiences and needed to find a solution. 

From left to right: Me, My friend who spoke
 to me of her diagnosis
By this point, I had learned to live with my symptoms to a 'tolerable' extent, and had no health insurance. I  graduated in 2007 with over a 3.0 GPA despite all this, and remained in my college town post graduation to work as a researcher and ABA therapist assistant. However a back injury resulted in me ending one of those positions and having a medical bill I was unable to pay. As a result, I ended up moving home and meeting my now husband in October 2007. 

I got a job as a researcher, and settled into the rented life with the how Husband and a friend all by June 2008. From October 2007 to 2009 my symptoms began to worsen again. I personally believe that my back injury, which left me in more constant pain, caused the symptoms to flair up or for me to personally not find them as tolerable. The seed my friend had planted about diagnosis finally began to grow, and in Fall 2009, with a new frustration and confidence in my own needs (as well as health insurance) I finally pressed my Primary Care doctor to test me with Celiac Disease. I had the standard blood work at the time completed, Anti-tissue transglutaminase antibody (tTG – IgA and IgG), which came back positive. 

Next,  I meet with a GI doctor to complete my Biopsy work. This experience was not a positive one. When the doctor introduced himself he said "Oh so YOUR my new Celiac Sprue patient, this should be so fun. Those patients are frustrating". The Self-Advocate in me now would have ran, but just wanting an answer after almost 8 years of troubles I had the biopsy done. His response? "You have some damage but personally I can't diagnose you because it isn't enough to warrant a diagnosis". He continued to go on about how he didn't believe Celiac Disease was a real condition. I naively gave up again on finding a solution and continued to eat gluten, now sicker and angrier than ever after having gotten so close to a reason for my years of issues. 

Mike an I at Epcot (after I had gained back 40 of the 50 I had lost)
In January 2010, a few days before going on a 14 day vacation to Orlando for the first time, I met with my primary care physician for a physical. During this, she asked me how my gluten free diet was going, at which point I explained to her the GI doctors comments and how I had not gone gluten free. The look on her face spoke a thousand volumes, she was appalled. She finished her physical silently and asked me to meet her in her office afterwards, which was not common practice. She explained that she had received the paperwork from the GI doctor, which didn't include a diagnosis but did indicate damage. Based on this, and the blood work she had completed, she had concluded he had discussed with me my diagnosis. She asked me again to confirm what he had said to me, and proceeded to call the doctor and curse him out. Apologizing for her actions she showed me the biopsy results, indicating damage to my intestines in almost all areas, apologized for the GI doctors actions and explained that there was no doubt in her mind that I had Celiac Disease.

She is a kind physician, and was great at explaining it all to me in an understandable way. I left that meeting with a finalized diagnosis, and an established understanding that I was to work with a nutritionist, and visit a food allergist, ENT doctor, and endochrinologist to determine if anything else was going on. 

In the end, after making the bad decision to say goodbye to gluten after my vacation and a goodbye party in which my friends helped me eat all the gluten in the house, I went gluten free and I haven't looked back since. Over the next few months I found out that not only did I have Celiac Disease but I was also experiencing Gluten Ataxia (cause of the coordination, dizziness, and balance issue), had many seasonal allergies as well as a mild allergy to wheat itself (although unusual in CD it accounted for the respiratory responses to eating it) and several oral allergy conditions, and asthma. I was later also diagnosed with Fibromyalgia, which accounted for many of my joint and muscle pain and is common in those with Celiac Disease. 

I have grown in health and happiness ever since. 

Michael and I on our wedding day.
So, there you have it. My journey to diagnosis was a good 7 year process, luckily shorter than the journey for many people who end up with a Celiac Disease Diagnosis. It had many twists and turns, and tried myself, my friendships, my relationship, and my faith in the health care system. Although complex, the lessons we can often learn from sharing these stories of diagnosis are often simple. To sum up what I hope people get from mine:

1. Don't EVER put your health second just because someone is telling you it is all in your head. 

2. Be an advocate for yourself and your needs. If you want a diagnostic test, or information about your options, ask for it.

3. If a doctor is rolling their eyes at you, or is acting negatively towards your reasons of being there. RUN. Seek help elsewhere from someone more professional and compassionate. YOU should be comfortable with you physician. 

4. Remember that Celiac Disease can have a variety of symptoms, some of which you would never expect. If you think it might be a reason behind some of your issues don't hesitate to ask. 

BUT MOST IMPORTANTLY:

5. Don't be afraid to share your story. Simply sharing your experiences, your dietary needs, your past symptoms, ANY of it could be a way to plant a much needed seed in someone else's mind. Whether they are ignoring symptoms, ignorant of the disease itself, or simply sick and not sure why, discussing CD can help plant that seed and potentially diagnose the thousands of individuals out there who have Celiac Disease yet are undiagnosis. 

I hope this story was helpful. Reflecting on it sure helped me remember how far I have come in these past 3 years. As I write this, and reviewed the photos I wanted to include, I couldn't help but wonder how I was able to get through it, nor how 'stupid' I must have been to not seek help sooner. I spent years in physical and emotional agony, and it is hard now to admit that to myself... BUT, although it was a tough road, it has led me to where I am today and for that I am thankful. I have a loving husband who has been a beacon of light since 2007, and I am slowly developing myself in a new direction that is full of great health! 

Happy Celiac Awareness Month!

I am happy to have spent the past 3 years as a blogger for the gluten free community! 

Tuesday, May 14, 2013

Genius Bread Expands UK Distribution with Caffè Nero Partnership


Genius introduces rolls in almost 600 Caffè Nero stores including Nero Express Kiosks and airport locations. See the below press release for details:



Genius, the UK’s largest gluten free brand, has entered into a partnership with Caffè Nero to supply fresh gluten-free filled rolls to almost 600 stores around the UK.  These include transport hubs such as Nero Express kiosks in train stations and stores within Airports.

The deal with Caffè Nero means that millions of consumers with an intolerance for gluten, or who avoid gluten for lifestyle reasons, will be better able to find great tasting, gluten free food on the go throughout the UK.  Other gluten free products offered by Caffè Nero include their delicious wrapped brownie, organic soups and snacks such as popcorn and sea salt crisps.

Research commissioned by Genius and undertaken by Boxclever has shown that coffee shops, restaurants and hotels across the country are losing out on £688m in potential revenue each year by not having gluten-free options available to their customers.

As well as expansion within the UK foodservice market, Genius has recently acquired Finsbury Foods’ gluten free business in a £21m deal and now sells products in Holland, as well as Spain and North America. Genius products will debut in further overseas markets later this year.

Roz Cuschieri, the Chief Executive of Genius, said: “Bringing our yummy and innovative products to consumers wherever they are is really important, particularly as so many of our customers tell us that they struggle to get fresh gluten-free food when they are travelling or away from home.

“This deal will mean that anyone who avoids gluten can head to Caffè Nero when they are away from their home to enjoy great tasting espresso based gourmet coffee and delicious food.”

Genius is the number one brand in gluten-free bread and has a 47.5% share of the free-from bread market. The demand for the company’s bread is increasing at 21.9% year on year, and adding a partnership with Caffè Nero is an important step in the brand becoming a household name in the UK.

Helen Jones, Group Executive Director for Caffè Nero added: “We are delighted that the partnership with Genius provides Caffè Nero customers with fresh, high quality products for those who are gluten intolerant, or who select gluten free as a lifestyle choice.”

 ___________________________________________________________________
About Genius

Genius Foods is the leading gluten-free brand in the UK with a 47.5% share in the Free From Bread category. The company, based in Edinburgh, has a wide range of products in the UK and overseas, including gluten free breads, rolls, teacakes, and mince pies.

Professionally trained chef, Lucinda Bruce-Gardyne, Founder and Product Director, developed Genius bread after failing to find good quality gluten-free and wheat-free bread suitable for her gluten intolerant son. Genius and Lucinda have won numerous awards. In 2012, Lucinda won the acclaimed Ernst & Young UK Emerging Entrepreneur of the Year Award, was named the Private Businesswoman of the Year by PricewaterhouseCoopers (PwC) in their Private Business Awards and also won the Glenfiddich Spirit of Scotland Award in the 2012 business category.

The Chairman, Sir Bill Gammell is a coelia

Genius was awarded The Grocer magazine’s prestigious Best New Product Award in the Special Diet category for 2012 for the Genius Seeded Loaf.

About Caffè Nero

Caffè Nero Group Ltd is a family owned company founded in 1997 and is currently the largest independent coffee retailer in Europe, with 600 stores in the UK and 100 stores internationally.

The Group’s aim is to provide a European style coffee house experience offering premium espresso-based gourmet coffee, authentic Italian food products and a relaxing ‘neighbourhood feel’ in every store.

Over the years the business is proud to have won many accolades for the quality of its coffee and the overall Caffè Nero experience, including being rated as "The best espresso this side of Milan" (Tatler), labelled "The traditional Italian Cafè" (Egon Ronay) and ranked the best UK Coffee House brand for nine of the last ten years by UK consumers (Allegra Report, the UK’s definitive guide for the coffee industry). 

For further information please contact:

Andrew Murray-Watson
Mission PR
Andrew@thisismission.com
020 7845 7800 / 07515 695 232

Paul Brannon
Mission PR
paul@thisismission.com
020 7845 7800 / 07715 798 815

Jennie Mossman

6 Mercer St.
Covent Garden
WC2H 9QA
Tel:  + 44 (0) 20 7845 7800
Fax:  + 44 (0) 20 7657 4916
Twitter: @jenniemossman

Saturday, May 11, 2013

Gluten Free News Round-Up: May 5th-May 11th

Don't forget, there is still time to enter to win a fun Rudi's Picnic kit for your summer fun in my current giveaway! But now, for this weeks news...

New Bill Will Require NY Teachers to be Trained in Food Allergy Emergencies
Legislation is a great part of advocacy work, and having been a social worker working in a school I know all too well the need for such policies and the lack of understanding teachers and other school professionals have. This bill is sponsored in part by Assemblywoman Linda Ronsenthal and Senator Marty Golden.

Your 5 Worst Gluten-Free Mistakes
This interesting article by ABC points out a few of the common mistakes people make about gluten free. It's a simple read that points out several oversights or missteps in regards to gluten free eating.

Can Online Intervention Help Improve Gluten-free Diet Adherence in Adults with Celiac Disease
This recent research assessed whether an online intervention would assist with diet adherence, gluten free knowledge, quality of life and psychological symptoms. The results suggest that adherence and knowledge improved with an online intervention, but that improved knowledge did not enhance adherence.

75 Essential Gluten-free Restaurant Menus You Need to Know
This isn't so much news, but a great resource for dining out. It includes MANY gluten free menus, including some 'secret' ones and some from lesser known restaurants, as well as more common known ones.

Friday, May 10, 2013

GIVEAWAY: Rudi's Summer BBQ Picnic Giveaway

Last week, I shared Rudi's Happy Camper contest with you, and ended by sharing a giveaway I have partnered with Rudi's on. For simplicity's sake, I am reposting just the giveaway below. There are five ways to enter, and don't forget the BONUS ENTRY worth two entries! Entering is simple and this is a great giveaway! Please comment on the original post to enter if you can, but see below for details and I will count comments from both entries! 

The What: Even adults need some summer time fun, especially some time outdoors, every now and again don't we? Totally! Rudi's is offering one lucky winner a Summer BBQ Picnic Set (approximately $115 value) to help you have some outdoor summer time fun of your own. This Set comes complete with:

  • Picnic Basket (set for two including plates, cups, napkins and basket) 
  • Picnic Blanket and carrying bag 
  • Travel size BBQ grill
  • Two free Rudi's Gluten Free Product coupons. 
Can't you just envision sitting on a crisp night outdoors grilling up some Rudi's buns and settling down for a relaxing picnic? I sure can!

The How: So many youth could benefit from the opportunity to win a full scholarship to a gluten free camp, so my main focus is spreading the awareness of this opportunity. Below are several simple ways to enter. You can do as many of the following as you wish, and each can count as an entry. HOWEVER, it will only count if you leave a comment separately for each item AND include your name and email.

1.  For New Readers ONLY: 'Like' my Facebook Page

2. Share some love with Rudi's as a thank you by liking their facebook page

3. Share this giveaway via Twitter, facebook, Tumbler etc. One entry per site, but be sure to include me in, or send me the link once you've posted. 

4. Spread word of the Contest itself on facebook, twitter, etc. Here is the direct link to the form. As with the above, one entry per site, but be sure to include me in, or send me the link once you've posted. 

5. BONUS ENTRY (Worth 2 entries): Since this Month is Celiac Awareness month tell me how you spread awareness. For example: Do you encourage family members to get diagnostic testing? Heightening Awareness is a tricky thing, and we can always use new ideas, so at the end of the month I will highlight what people have said if I think they are creative new ways to spread awareness (and I'll include your blog link if you are a blogger)

I'll be picking the winner of this giveaway on May 20th, and will be contacting the winner directly to get their address!

Good Luck and Happy Entering!

Sunday, May 5, 2013

Gluten Free News Round-Up: April 21st-May 4th

I missed last week so I would rather be late than never with this week, especially since there are some interesting articles that I'd like to share with you. First and foremost however, be sure to check out my most recent giveaway, where you will have a chance to win a Rudi's sponsored Summer BBQ Picnic Set (completed with two free product coupons, a picnic basket set for two, a picnic blanket, and a travel grill) if you enter! And now, for your news:

Gluten-Free Certifications: 3 Different Kinds and What They Mean
CeliACT Blog has some great resource posts in their blog, and this is one of them. Decribing the three organizations which certify food as gluten free, and their guidelines, this is a very helpful guide to understanding GF Certification. I love simply state information.

Blue Ice Vodka's Certification As 'Gluten Free' Revives Debate Over Distilled Spirits, Celiac Disease
This week Blue Ice Vodka became the first liquor to don a gluten free designation on it's label, and in this Huffington Post article the real reason behind this is discussed. Put bluntly, it was a business move which improves their sales. Either way, it's a good read to get your update on gluten free and liquor.

Four Reasons Not to Pursue A Diagnosis of Celiac Disease or Gluten Sensitivity
This article discusses something a bit interesting, the 4 reasons NOT to get a Celiac Disease or Gluten Sensitivity Diagnosis. Their reasons? It can be pricey and frustrating, if you are already gluten free this might give a false negative so you should start eating gluten again, if you are diagnosed the cost of insurance could go up, and you don't need a diagnosis to be gluten free. Honestly, I don't really agree with this post. For those who are under or uninsured I can understand these reasons holding back a diagnosis but given the number of conditions associated with Celiac Disease, especially if you continue to eat gluten, I think that the costs and risks associated with not getting a diagnosis far outweigh any pain of getting one.

Which leads us to this post...

Four Reasons to Pursue a Diagnosis of Celiac Disease or Gluten Sensitivity
I love a good balance, and this article counters the above articles points, and discusses my main issue with the reasons not to get a diagnosis.

Pregnant Women With High Celiac Disease Antibodies Are at Risk for Low Birth Weight Babies
The study discussed here looks at anti-tTG levels in a cohort of pregnant mothers, and found that those with positive or intermediate levels of anti-tTG had babies with lower birth weights than those with negative anti-tTG. Although further research is needed to determine why this is, it is another interesting find that links pregnancy and potential Celiac Disease.

Increasing Incidence of Celiac Disease in a North American Population
Using a population cohort, the discussed study found that Celiac Disease cases are on the rise in a particular US county, thus suggesting that rates are on the rise nationally. This is important research, as it indicates a need for further disease understanding, and diagnostic discussion. After all, a disease with such a high incidence has an impact on public health, and insurance, nationally.

Gluten free doesn’t always mean healthy
I am one to always kindly remind folks that gluten-free doesn't always mean healthy, and therefore I can't help but share articles that discuss this when I come across them. This one is simple and straight to the point, reminding both the reader of the reasons why and why not one might want to/need to eat gluten free.


Friday, May 3, 2013

GIVEAWAY: Rudi's "Happy Camper" Contest and a Giveaway

As part of Celiac Disease Awareness Month Rudi's Gluten Free Bakery is looking to give back to the gluten free community, including you. On May 1st, Rudi's announced that it will be hosting a "Happy Camper" Contest, in which they will award 10 full Camp scholarship to 10 lucky Gluten-Free Children. The scholarship will cover a one week summer camp experience (including travel) at a nonrestrictive gluten free camp environment! Those interested can simply enter to win by Liking Rudi's Gluten Free Bakery on Facebook and filling out the application form, which includes a 200 word essay from the child explaining what this experience would mean to them. Here is a bit more information:
"“Enthusiastically giving back to our communities has long been an important part of our business, and this is the third year we’ve made a commitment to the gluten-free community during Celiac Awareness Month,” said Doug Radi, senior vice president of marketing and sales for Rudi’s Organic Bakery. “Summer camp is all about making memories that last, and a child’s dietary restrictions shouldn’t prevent them from having the experience of a lifetime. We’re thrilled that the Rudi’s Gluten-Free Happy Camper program will provide 10 deserving kids with a gluten-free camp experience.”
Parents with eligible children, ages 8-17, can enter the contest by ‘liking’ Rudi’s Gluten-Free on Facebook and submitting an essay from their child explaining what going to a gluten-free summer camp would mean to them. As an additional incentive to enter in early May, Rudi’s Gluten-Free has promised to give the first 250 eligible fans that enter an official Rudi’s Gluten-Free Happy Camper water bottle. The 10 winners will be selected by Rudi’s Gluten-Free Bakery and announced on Facebook on June 10, 2013, giving parents and campers time to plan and pack up for a summertime camp adventure." (Full press release available here)
Living gluten free can be exhausting, and alienating to youth who just want to feel 'normal', so I give a huge thank you to Rudi's for this opportunity! If you have a child between 8-17 I encourage you to help them apply for this opportunity.

YOUR CHANCE TO WIN: Beyond this opportunity, how can Rudi's help YOU enjoy the summer and be a winner? In an effort to spread the word further about this Scholarship opportunity Rudi's has partnered with several bloggers to offer giveaways, including myself. So, let's get you going on your own chance to win some summertime fun:


The What: Even adults need some summer time fun, especially some time outdoors, every now and again don't we? Totally! Rudi's is offering one lucky winner a Summer BBQ Picnic Set (approximately $115 value) to help you have some outdoor summer time fun of your own. This Set comes complete with:
  • Picnic Basket (set for two including plates, cups, napkins and basket) 
  • Picnic Blanket and carrying bag 
  • Travel size BBQ grill
  • Two free Rudi's Gluten Free Product coupons. 
Can't you just envision sitting on a crisp night outdoors grilling up some Rudi's buns and settling down for a relaxing picnic? I sure can!

The How: So many youth could benefit from the opportunity to win a full scholarship to a gluten free camp, so my main focus is spreading the awareness of this opportunity. Below are several simple ways to enter. You can do as many of the following as you wish, and each can count as an entry. HOWEVER, it will only count if you leave a comment separately for each item AND include your name and email.

1.  For New Readers ONLY: 'Like' my Facebook Page

2. Share some love with Rudi's as a thank you by liking their facebook page

3. Share this giveaway via Twitter, facebook, Tumbler etc. One entry per site, but be sure to include me in, or send me the link once you've posted. 

4. Spread word of the Contest itself on facebook, twitter, etc. Here is the direct link to the form. As with the above, one entry per site, but be sure to include me in, or send me the link once you've posted. 

5. BONUS ENTRY (Worth 2 entries): Since this Month is Celiac Awareness month tell me how you spread awareness. For example: Do you encourage family members to get diagnostic testing? Heightening Awareness is a tricky thing, and we can always use new ideas, so at the end of the month I will highlight what people have said if I think they are creative new ways to spread awareness (and I'll include your blog link if you are a blogger)

I'll be picking the winner of this giveaway on May 20th, and will be contacting the winner directly to get their address!

Good Luck and Happy Entering!

National Foundation for Celiac Awareness's Celiac Disease Awareness Month Resources


The National Foundation For Celiac Awareness has an entire initiative in place to help spread awareness of Celiac Disease during Celiac Disease Awareness Month (and of course beyond). Titled "Celiac Awareness Month 2013: Fuel The Family" the campaign offers a one stop website to access the following resources:

1. General information about Celiac Disease.
2. Gluten Free Product of the Day.
3. PDFs for talking to your family members about getting diagnostic testing, and to assist them in talking to their doctor about testing and diagnosis.
4. Information on uncoming Webinars, Twitter Chats, and other events.
5. Links to sponsored fundraising events for the NFCA, sponsored by So Delicious and Eat Smart.
6. A Blogger Campaign, in which highlighted blogger's will share stories about their family experiences with and attitudes towards diagnosis.
7. An awareness toolkit with all of the above listed in one easy to read and printable document!

Fuel the Family is an incredibly important concept. Even though I was diagnosed over 3 years ago, no member of my family (despite my kind words and their symptoms) has gone for diagnosis, and I am a social worker so I know how to talk the talk! Therefore I am happy to see this as the NCFA'S overarching goal this Awareness Month. This is a great resource to tackle the tricky area of speaking to family members about your needs, and their risks. Of course, it obviously also highlights many other areas in which you can become involved in becoming more educated, giving back, and spreading awareness.

You can access the full website Here.
To access the Tool Kit Go Here.